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RB143: Pain, Injury, and Running With Brodie Sharpe

RB143: Pain, Injury, and Running With Brodie Sharpe

FromRunBuzz Running Podcast


RB143: Pain, Injury, and Running With Brodie Sharpe

FromRunBuzz Running Podcast

ratings:
Length:
69 minutes
Released:
Jul 27, 2020
Format:
Podcast episode

Description

I speak with physiotherapist, Brodie Sharpe of the Run Smarter podcast. We discuss pain and it's relationship to running injuries. We discuss what acute vs. chronic pain is and how to manage and come back from a running related injury. Finally, we discuss how to reduce fear and anxiety when it comes to the fear of re-injury. All this and more coming up on today's show.
Released:
Jul 27, 2020
Format:
Podcast episode

Titles in the series (100)

A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.