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    RB30: Dacia Root – 130lb Weight Loss Success Story and Vegan Runner

    RB30: Dacia Root – 130lb Weight Loss Success Story and Vegan Runner

    FromRunBuzz Running Podcast

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    RB30: Dacia Root – 130lb Weight Loss Success Story and Vegan Runner

    FromRunBuzz Running Podcast

    ratings:
    Length:
    51 minutes
    Released:
    Apr 3, 2015
    Format:
    Podcast episode

    Description

    Show Notes: In today’s episode, I welcome Dacia Root, a health and fitness blogger at My Roots To Grow who has an amazing story of transformation and weight loss success. Dacia has been writing about her journey to get active and in shape since 2011.  She is a runner, newly vegan, and has lost over […] The post RB30: Dacia Root – 130lb Weight Loss Success Story and Vegan Runner appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
    Released:
    Apr 3, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.