19 min listen
Dare to Dream
ratings:
Length:
20 minutes
Released:
Jul 30, 2021
Format:
Podcast episode
Description
In this weeks episode I reflect back on a few lessons from my weight loss journey. Today I officially completed the weight loss portion of my journey of self improvement. 125 lbs lost in 2 years and 2 months. It's been a long and incredible journey filled with up's and down's and I learned so much about myself. I share a few things I realize now that I look backwards.
Released:
Jul 30, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 2 - Intro to CICO by The Chris Terrell Podcast