Real talk time.  Let's talk about weight loss obstacles or as some people call them, excuses.  Excuses are like t-shirts.  Everyone has some and no one cares. I know, this is harsh talk, but sometimes we gotta be real with one another and realize that the person in charge of fixing our problems in life is between our ears.  
I share some of my own stories about how I overcame obstacles on my weight loss journey.  

Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Support The Show: Buy Me a Coffee
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group