Are you a busy parent?  Got that crazy life? Yeah, that does make losing weight hard but it is still doable.  In this weeks episode I bring on a special guest, Evelyn Miller.  Mom of three kids, has a career, certified CrossFit coach, wife, and even works!  We talk about the struggles she has had with weight as she has navigated the twists and turns of life.  
If you enjoyed this episode, head on over to www.christerrellcoaching.com and click on "free content" and you can find a link to the Facebook group.  I would love to hear from you and get your feedback on the podcast and this episode specifically.