48 min listen
#006: Strategies for Staying on the Wagon, Overcoming PCOS, & Practicing Positivity
FromWell-Fed Women
#006: Strategies for Staying on the Wagon, Overcoming PCOS, & Practicing Positivity
FromWell-Fed Women
ratings:
Length:
59 minutes
Released:
Mar 24, 2015
Format:
Podcast episode
Description
We're back with episode #006 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
This week, Stefani and Noelle discuss strategies for staying on the wagon, how to approach overcoming PCOS, and practicing positivity through health challenges. Also, you'll hear about the blogs we currently enjoy reading.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode6, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode6.
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics:
[10:49] Strategies for Staying on the Wagon
[26:20] Overcoming PCOS
[42:13] Practicing Positivity
[53:21] Recommendations: Blogs We Read
Links!
5 Easy Dietary Changes That Will Drastically Improve Your Health
PCOS Unlocked: The Manual by Stefani Ruper
Recommendations: Blogs
Stefani’s Recommendations:
Reductress
Noelle’s Recommendations:
Girls Gone Strong
Chris Kresser
Like what you hear? Head over to iTunes or Stitcher and leave us a review.
Thanks for your support, and for listening! We absolutely love being a part of your lives.
This week, Stefani and Noelle discuss strategies for staying on the wagon, how to approach overcoming PCOS, and practicing positivity through health challenges. Also, you'll hear about the blogs we currently enjoy reading.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode6, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode6.
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics:
[10:49] Strategies for Staying on the Wagon
[26:20] Overcoming PCOS
[42:13] Practicing Positivity
[53:21] Recommendations: Blogs We Read
Links!
5 Easy Dietary Changes That Will Drastically Improve Your Health
PCOS Unlocked: The Manual by Stefani Ruper
Recommendations: Blogs
Stefani’s Recommendations:
Reductress
Noelle’s Recommendations:
Girls Gone Strong
Chris Kresser
Like what you hear? Head over to iTunes or Stitcher and leave us a review.
Thanks for your support, and for listening! We absolutely love being a part of your lives.
Released:
Mar 24, 2015
Format:
Podcast episode
Titles in the series (100)
#005: Low Stomach Acid Symptoms, How to Start Enjoying Fitness, & Drinking Tea: We're back with episode #005 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! - This week, Stefani and Noelle discuss low stomach acid symptoms, by Well-Fed Women