48 min listen
#009: Fructose, Eating Fruit Post-Workout, Copper IUD vs Vasectomy, & Breakfast
FromWell-Fed Women
ratings:
Length:
56 minutes
Released:
Apr 14, 2015
Format:
Podcast episode
Description
We're back with episode #009 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
This week, Stefani and Noelle discuss the truth about fructose, whether you should be eating fruit post-workout or not, using the copper IUD vs having a vasectomy, and breakfast time.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode9, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode9.
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics:
[9:45] Fructose and Eating Fruit Post-Workout
[27:47] Copper IUD vs Vasectomy
[47:37] Breakfast
Links!
Supplements for Surgery:
Green Lakes Gelatin or Collagen Hydrolysate
Zinc
Emulsified vitamin D
Fermented Cod Liver Oil/Butter Oil Blend
Probiotics
Magnesium
Breakfast:
7 Egg-Free (Real Food) Breakfast Recipes
Cinnamon Vanilla Gluten Free Waffles with Coconut Cream Syrup
Like what you hear? Head over to iTunes or Stitcher and leave us a review.
Thanks for your support, and for listening! We absolutely love being a part of your lives.
This week, Stefani and Noelle discuss the truth about fructose, whether you should be eating fruit post-workout or not, using the copper IUD vs having a vasectomy, and breakfast time.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode9, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode9.
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics:
[9:45] Fructose and Eating Fruit Post-Workout
[27:47] Copper IUD vs Vasectomy
[47:37] Breakfast
Links!
Supplements for Surgery:
Green Lakes Gelatin or Collagen Hydrolysate
Zinc
Emulsified vitamin D
Fermented Cod Liver Oil/Butter Oil Blend
Probiotics
Magnesium
Breakfast:
7 Egg-Free (Real Food) Breakfast Recipes
Cinnamon Vanilla Gluten Free Waffles with Coconut Cream Syrup
Like what you hear? Head over to iTunes or Stitcher and leave us a review.
Thanks for your support, and for listening! We absolutely love being a part of your lives.
Released:
Apr 14, 2015
Format:
Podcast episode
Titles in the series (100)
#005: Low Stomach Acid Symptoms, How to Start Enjoying Fitness, & Drinking Tea: We're back with episode #005 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! - This week, Stefani and Noelle discuss low stomach acid symptoms, by Well-Fed Women