57 min listen
#023: Getting Your Period Back, Elimination Diets and Disordered Eating, & Too Much “Tweaking”
FromWell-Fed Women
#023: Getting Your Period Back, Elimination Diets and Disordered Eating, & Too Much “Tweaking”
FromWell-Fed Women
ratings:
Length:
65 minutes
Released:
Jul 21, 2015
Format:
Podcast episode
Description
We're back with episode #023 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
To leave a review for the podcast, go to: coconutsandkettlebells.com/review < --- (THIS IS SO HELPFUL!)
In this episode, Stefani and Noelle discuss getting your period back, elimination diets and disordered eating, and how to know when more "tweaking" isn't the answer.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode23, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode23.
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics
[18:00] Getting Your Period Back
[27:51] Elimination Diets and Disordered Eating
[50:32] Too Much "Tweaking"
Links!
Food Freedom Fest 2015: August 14th - 16th in Shenandoah Valley, VA
The Secret To Fast And Permanent Keratosis Pilaris Treatment
Maddy Moon: How I Got My Period Back By Eating a Sandwich
Thorne Research Prenatal
We Love Keep it Real Food Company!
We are SO blessed to have Keep it Real Food Company as an official supporter of the podcast. Our friend Katie Coleman is the woman behind the brand, and we simple adore her and her yummy treats.
Keep it Real Food Company creates low glycemic, grain-free snacks made from all natural ingredients for diabetes friendly, gluten-free, and paleo diets.
Because she is a big fan of the podcast, she’s offering The Paleo Women Podcast community 10% OFF on her website! Use Code “PALEOWOMEN” at checkout!
Thanks for your support, and for listening! We absolutely love being a part of your lives.
To leave a review for the podcast, go to: coconutsandkettlebells.com/review < --- (THIS IS SO HELPFUL!)
In this episode, Stefani and Noelle discuss getting your period back, elimination diets and disordered eating, and how to know when more "tweaking" isn't the answer.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode23, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode23.
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics
[18:00] Getting Your Period Back
[27:51] Elimination Diets and Disordered Eating
[50:32] Too Much "Tweaking"
Links!
Food Freedom Fest 2015: August 14th - 16th in Shenandoah Valley, VA
The Secret To Fast And Permanent Keratosis Pilaris Treatment
Maddy Moon: How I Got My Period Back By Eating a Sandwich
Thorne Research Prenatal
We Love Keep it Real Food Company!
We are SO blessed to have Keep it Real Food Company as an official supporter of the podcast. Our friend Katie Coleman is the woman behind the brand, and we simple adore her and her yummy treats.
Keep it Real Food Company creates low glycemic, grain-free snacks made from all natural ingredients for diabetes friendly, gluten-free, and paleo diets.
Because she is a big fan of the podcast, she’s offering The Paleo Women Podcast community 10% OFF on her website! Use Code “PALEOWOMEN” at checkout!
Thanks for your support, and for listening! We absolutely love being a part of your lives.
Released:
Jul 21, 2015
Format:
Podcast episode
Titles in the series (100)
#001: Our Stories, Weight Loss on Paleo, & Finding the Right Carb Intake: BIG NEWS! Today is the official launch of The Paleo Women Podcast! - Over the past few months, my friend Stefani Ruper (of paleoforwomen.com) and I have been talking about how we'd love to collaborate together in some form or capacity. by Well-Fed Women