61 min listen
#011: Autoimmune Paleo and Disordered Eating, Pistachio Oil, & Exercise with Hypothyroidism
FromWell-Fed Women
#011: Autoimmune Paleo and Disordered Eating, Pistachio Oil, & Exercise with Hypothyroidism
FromWell-Fed Women
ratings:
Length:
60 minutes
Released:
Apr 28, 2015
Format:
Podcast episode
Description
We're back with episode #011 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
This week, Stefani and Noelle discuss Autoimmune Paleo (AIP) and disordered eating, pistachio oil, exercises with hypothyroidism, and sunscreen.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode11, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode11.
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics:
[11:49] Autoimmune Paleo and Disordered Eating
[28:14] Pistachio Oil
[35:57] Exercise with Hypothyroidism
[51:00] Sunscreen
Links!
Eating Disorders and the AIP: A Conversation with Stefani Ruper
Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Isabella Wentz
Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal by Datis Kharazian
Good Fats vs Bad Fats: Which Fats are Good For You
Guide to Fats and Oils
Recommendations: Sunscreen
Stefani’s Recommendations:
Dirt
Noelle’s Recommendations:
Badger
Keys Sunblock
Like what you hear? Head over to iTunes or Stitcher and leave us a review.
Thanks for your support, and for listening! We absolutely love being a part of your lives.
This week, Stefani and Noelle discuss Autoimmune Paleo (AIP) and disordered eating, pistachio oil, exercises with hypothyroidism, and sunscreen.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode11, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode11.
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics:
[11:49] Autoimmune Paleo and Disordered Eating
[28:14] Pistachio Oil
[35:57] Exercise with Hypothyroidism
[51:00] Sunscreen
Links!
Eating Disorders and the AIP: A Conversation with Stefani Ruper
Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Isabella Wentz
Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal by Datis Kharazian
Good Fats vs Bad Fats: Which Fats are Good For You
Guide to Fats and Oils
Recommendations: Sunscreen
Stefani’s Recommendations:
Dirt
Noelle’s Recommendations:
Badger
Keys Sunblock
Like what you hear? Head over to iTunes or Stitcher and leave us a review.
Thanks for your support, and for listening! We absolutely love being a part of your lives.
Released:
Apr 28, 2015
Format:
Podcast episode
Titles in the series (100)
#025: Sugar Binges, Rebuilding Your Body After Pregnancy, & How to Feel Sexy: We're back with episode #025 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! - To leave a review for the podcast (HORRAY!), go to: coconutsandkettlebells. by Well-Fed Women