57 min listen
Exercise for Women After Baby, Pelvic Floor Dysfunction, and Core Activation with Wendy Powell
FromWell-Fed Women
Exercise for Women After Baby, Pelvic Floor Dysfunction, and Core Activation with Wendy Powell
FromWell-Fed Women
ratings:
Length:
64 minutes
Released:
May 11, 2021
Format:
Podcast episode
Description
Here are the notes for episode #323 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and Wendy Powell discuss exercise for women after baby, pelvic floor dysfunction, and core activation.Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.Topics![05:40] Exercise for Women After Baby, Pelvic Floor Dysfunction, and Core Activation with Wendy PowellLinks!Noelle’s website: https://coconutsandkettlebells.comBuy our book Coconuts and KettlebellsWell-Fed Women Holistic Health Facebook GroupJoovv.com/wellfedBlublox.com/wellfedMutuSystem.comWendy Powell on InstagramMutu System InstagramMutu System You Tube ChannelBLUblox I wear BLUblox computer filter glasses anytime I’m looking at screens, and BLUblox sleep lenses at night. Grab your own and use the code WELLFED for 15% off at blublox.com/wellfed.JoovvReceive all the benefits of Red light therapy at home with joovv.com/wellfed.
Released:
May 11, 2021
Format:
Podcast episode
Titles in the series (100)
#001: Our Stories, Weight Loss on Paleo, & Finding the Right Carb Intake: BIG NEWS! Today is the official launch of The Paleo Women Podcast! - Over the past few months, my friend Stefani Ruper (of paleoforwomen.com) and I have been talking about how we'd love to collaborate together in some form or capacity. by Well-Fed Women