57 min listen
#003: Does Weight Matter, Self-Love Strategies, & Luteal Phase Length
FromWell-Fed Women
ratings:
Length:
53 minutes
Released:
Mar 3, 2015
Format:
Podcast episode
Description
We're back with episode #003 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
This week, Stefani and Noelle answer questions about weight and when it matters, how to integrate self-love into your everyday life, and luteal phase length. Also, you'll get some recommendations regarding our favorite books on love.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode3, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode3.
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics:
[6:49] Does Weight Matter?
[18:12] How to Integrate Self-Love into Everyday Life
[38:27] Luteal Phase Length
[43:40] Books on Love
Recommendations: Books on Love
Stefani’s Recommendations:
Poets: Rabi'a, Rumi, Mary Oliver
The Prophet
Sexy by Nature
Geneen Roth
The Guide to Getting it On
She Comes First
Sex at Dawn
The Red Queen
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Noelle’s Recommendations:
The 5 Love Languages
Like what you hear? Head over to iTunes or Stitcher and leave us a review.
Thanks for your support, and for listening! We absolutely love being a part of your lives.
This week, Stefani and Noelle answer questions about weight and when it matters, how to integrate self-love into your everyday life, and luteal phase length. Also, you'll get some recommendations regarding our favorite books on love.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode3, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode3.
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics:
[6:49] Does Weight Matter?
[18:12] How to Integrate Self-Love into Everyday Life
[38:27] Luteal Phase Length
[43:40] Books on Love
Recommendations: Books on Love
Stefani’s Recommendations:
Poets: Rabi'a, Rumi, Mary Oliver
The Prophet
Sexy by Nature
Geneen Roth
The Guide to Getting it On
She Comes First
Sex at Dawn
The Red Queen
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Noelle’s Recommendations:
The 5 Love Languages
Like what you hear? Head over to iTunes or Stitcher and leave us a review.
Thanks for your support, and for listening! We absolutely love being a part of your lives.
Released:
Mar 3, 2015
Format:
Podcast episode
Titles in the series (100)
#001: Our Stories, Weight Loss on Paleo, & Finding the Right Carb Intake: BIG NEWS! Today is the official launch of The Paleo Women Podcast! - Over the past few months, my friend Stefani Ruper (of paleoforwomen.com) and I have been talking about how we'd love to collaborate together in some form or capacity. by Well-Fed Women