Many of us have struggled during the pandemic with feelings of anxiety, angst, and loneliness. In a time of such unprecedented uncertainty, some of us have sought out meditation and mindfulness as a means of keeping grounded and to stay positive. Apps such as HeadSpace have skyrocketed in popularity in the last 9 months. To help us dive into this we have Katie Krimitsos. Katie is an ever-curious woman who continues her evolution as a loving being of light - who is having fun being a mom, wife, creator, and friend in this life. Whose softness and wisdom has often come as the result of painful experiences. Whose ego is always trying to get the best of her. Who's deeply in love with a Greek man she's definitely known in another life. Who's lived through 12-step-programs, athletics, and half a dozen businesses. Who creates meditations for women as songs to light their souls and wants to save all the animals of the world. She believes life keeps on getting better the older she gets.
More From Katie Krimitsos:
Meditation for Women podcast
Sleep Meditation for Women
Morning Meditation for Women
Women’s meditation network
https://linktr.ee/womens.meditation.network 
Pod Fest
Finding Katie Krimitsos:
Instagram: @womens.meditation.network & @katiekrimitsos 
Twitter: @katiekrimitsos 
Facebook: @womensmeditationnetwork 
Be sure not to miss Scott Talks on Wednesdays, our Sunday release called Sunday Edition & our brand new series On My Nightstand releasing on Fridays by subscribing to the show wherever you listen to podcasts. 
Join our Only One In The Room Facebook Group if you'd like to ask a question of any of our upcoming guests for this series. 
Also visit the website www.theonlyonepod.com for the latest from our host Laura Cathcart Robbins like featured articles and more.
We love hearing from you in the comments on iTunes and while you're there don't forget to rate us, subscribe and share the show!
All of us at The Only One In The Room wish you safety and wellness during this challenging time.
Learn more about your ad choices. Visit megaphone.fm/adchoices