Shame affects all of us. We all experience it, but we may handle it differently. Some of us look to work or exercise to cope with our deep feelings of shame. Others find other ways to hide it. But there is a solution to our shame problem, and it is found in the gospel of Jesus Christ. Kristyn Perez enriches our conversation on this heavy topic. She reminds us that Christ offers us wholeness and a place where our strivings can cease. He bore our shame on the cross, and He is able to destroy the power of shame in our lives. She also distinguishes the differences between guilt, regret, and shame, and offers us practical ways we can face our shame. She also gives helpful ways we can help others in their struggle against shame. You are not hopeless or alone.   Connect with us: www.dailygracepodcast.com www.thedailygraceco.com https://www.facebook.com/thedailygraceco/ https://www.instagram.com/thedailygraceco/   Questions? Email us! podcast@thedailygraceco.com _______________________________ Resources mentioned in this episode:  Lamp and Light Community on Facebook  Shame Interrupted by Ed Welch Find a Counselor by Association of Certified BIblical Counselors Jesus Storybook Bible by Sally Lloyd-Jones The New City Catechism app (FREE) Hymn book Caught off Guard by William Smith Desiring God Ministries (John Piper)   Scripture mentioned in this episode: Genesis 2:25 Genesis 37 1 Samuel 1:2-2:21 Genesis 37-50  Genesis 50:20 2 Corinthians 5:21 Luke John 4 Matthew 9 Hebrews 12 Luke 8 Deuteronomy 7:6-7 Romans 5:8 Romans 10:11 2 Corinthians 7:10 1 Corinthians 1:27   Connect with us: Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe.  On Android, click this podcast RSS feed link and choose your podcast app.  If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast).  Or follow us on Spotify! We would love if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace!  We want to invite more women into our conversations! Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download. Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.  Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.  Like The Daily Grace Co. on Facebook. Follow on Instagram for the latest updates on the podcast and The Daily Grace Co.  Engage with our Facebook community, “Lamp and Light”.  Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths. **Affiliate links used are used where appropriate.** Thank you for supporting the products that support the production of this podcast!