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#012: PaleoFx, Prenatal Supplements, Digestive Distress After Dieting, & Rice

#012: PaleoFx, Prenatal Supplements, Digestive Distress After Dieting, & Rice

FromWell-Fed Women


#012: PaleoFx, Prenatal Supplements, Digestive Distress After Dieting, & Rice

FromWell-Fed Women

ratings:
Length:
61 minutes
Released:
May 5, 2015
Format:
Podcast episode

Description

We're back with episode #012 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

This week, Stefani and Noelle discuss their thoughts on PaleoFx, taking prenatal supplements, digestive distress after dieting, and whether or not they eat rice.

Show notes can be found on Paleo for Women at paleoforwomen.com/episode12, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode12.

Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

Topics:

[2:29] Thoughts on PaleoFx
[18:14] Prenatal Supplements
[40:08] Digestive Distress After Dieting
[54:50} Rice


Links!

Supplements:

Folate as Metafolin and Folate as L-5-MTHF
Emulsified Vitamin D
Fermented Cod Liver Oil/Butter Oil Blend
Probiotics
Magnesium

Resources:

9 Foods You Should Supplement With While Pregnant

Birth Control Unlocked

Like what you hear? Head over to iTunes or Stitcher and leave us a review.

Thanks for your support, and for listening! We absolutely love being a part of your lives.
Released:
May 5, 2015
Format:
Podcast episode

Titles in the series (100)

Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and co-hosted by Stefani Ruper. Both co-authored the book Coconuts and Kettlebells. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.