57 min listen
#012: PaleoFx, Prenatal Supplements, Digestive Distress After Dieting, & Rice
FromWell-Fed Women
ratings:
Length:
61 minutes
Released:
May 5, 2015
Format:
Podcast episode
Description
We're back with episode #012 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
This week, Stefani and Noelle discuss their thoughts on PaleoFx, taking prenatal supplements, digestive distress after dieting, and whether or not they eat rice.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode12, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode12.
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics:
[2:29] Thoughts on PaleoFx
[18:14] Prenatal Supplements
[40:08] Digestive Distress After Dieting
[54:50} Rice
Links!
Supplements:
Folate as Metafolin and Folate as L-5-MTHF
Emulsified Vitamin D
Fermented Cod Liver Oil/Butter Oil Blend
Probiotics
Magnesium
Resources:
9 Foods You Should Supplement With While Pregnant
Birth Control Unlocked
Like what you hear? Head over to iTunes or Stitcher and leave us a review.
Thanks for your support, and for listening! We absolutely love being a part of your lives.
This week, Stefani and Noelle discuss their thoughts on PaleoFx, taking prenatal supplements, digestive distress after dieting, and whether or not they eat rice.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode12, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode12.
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics:
[2:29] Thoughts on PaleoFx
[18:14] Prenatal Supplements
[40:08] Digestive Distress After Dieting
[54:50} Rice
Links!
Supplements:
Folate as Metafolin and Folate as L-5-MTHF
Emulsified Vitamin D
Fermented Cod Liver Oil/Butter Oil Blend
Probiotics
Magnesium
Resources:
9 Foods You Should Supplement With While Pregnant
Birth Control Unlocked
Like what you hear? Head over to iTunes or Stitcher and leave us a review.
Thanks for your support, and for listening! We absolutely love being a part of your lives.
Released:
May 5, 2015
Format:
Podcast episode
Titles in the series (100)
#001: Our Stories, Weight Loss on Paleo, & Finding the Right Carb Intake: BIG NEWS! Today is the official launch of The Paleo Women Podcast! - Over the past few months, my friend Stefani Ruper (of paleoforwomen.com) and I have been talking about how we'd love to collaborate together in some form or capacity. by Well-Fed Women