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#129: Meal Timing, Side Effects of Hormonal Birth Control, & Recovering From Surgery

#129: Meal Timing, Side Effects of Hormonal Birth Control, & Recovering From Surgery

FromWell-Fed Women


#129: Meal Timing, Side Effects of Hormonal Birth Control, & Recovering From Surgery

FromWell-Fed Women

ratings:
Length:
61 minutes
Released:
Aug 1, 2017
Format:
Podcast episode

Description

Here's the notes for episode #129 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Stefani and Noelle discuss meal timing, side effects of hormonal birth control, & recovering from surgery.

Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics
[15:25] Meal Timing
[32:52] Side Effects of Hormonal Birth Control
[43:52] Recovery From Surgery
Links!
Noelle's website: https://coconutsandkettlebells.com

Stefani's website: http://paleoforwomen.com

Prescript Assist Probiotic

Bio-Kult Probiotic

Natural Calm Magnesium

Sexy by Nature

Doing Good Better

After Theory
Paleovalley
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To take advantage of this special deal, simply go to http://www.paleovalley.com, and use the code paleowomen at check out.

Thanks for your support, and for listening! We absolutely love being a part of your lives.
Released:
Aug 1, 2017
Format:
Podcast episode

Titles in the series (100)

Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and co-hosted by Stefani Ruper. Both co-authored the book Coconuts and Kettlebells. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.