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#127: Food, Stress, and Inflammation, Macronutrients, & Body Composition with Chris Masterjohn, PhD

#127: Food, Stress, and Inflammation, Macronutrients, & Body Composition with Chris Masterjohn, PhD

FromWell-Fed Women


#127: Food, Stress, and Inflammation, Macronutrients, & Body Composition with Chris Masterjohn, PhD

FromWell-Fed Women

ratings:
Length:
64 minutes
Released:
Jul 18, 2017
Format:
Podcast episode

Description

Here's the notes for episode #127 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Stefani and Noelle discuss food, stress, and inflammation, macronutrients, & body composition with Chris Masterjohn, PhD

Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics
[22:14] Food, Stress, and Inflammation
[46:10] Macronutrients
[51:30] Body Composition
Links!
Noelle's website: https://coconutsandkettlebells.com

Stefani's website: http://paleoforwomen.com

More Info about Chris Masterjohn:

Chrismasterjohnphd.com

Masterclass with Masterjohn Pro
Use code: paleowomen for $20 off per year July 18th – 25th

Chris Masterjohn Lite

Mastering Nutrition Podcast

Youtube

Facebook

Instagram: @chrismasterjohn

Twitter: @ChrisMasterjohn
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Thanks for your support, and for listening! We absolutely love being a part of your lives.
Released:
Jul 18, 2017
Format:
Podcast episode

Titles in the series (100)

Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and co-hosted by Stefani Ruper. Both co-authored the book Coconuts and Kettlebells. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.