11 min listen
Create a Thriving Metabolism with Nutritional Therapist and Weight Loss Expert Louise Digby.
Create a Thriving Metabolism with Nutritional Therapist and Weight Loss Expert Louise Digby.
ratings:
Length:
20 minutes
Released:
May 12, 2024
Format:
Podcast episode
Description
One of the understandably frustrating things about health and weight loss specifically is you can work really hard, make changes that feel like real sacrifices, and still not see results. Today I’ve invited UK-based, women’s weight loss expert and registered nutritional therapist, Louise Digby on the podcast to discuss how we can create a thriving metabolism, lose weight over 40 ...
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The post Create a Thriving Metabolism with Nutritional Therapist and Weight Loss Expert Louise Digby. appeared first on Healthification.
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The post Create a Thriving Metabolism with Nutritional Therapist and Weight Loss Expert Louise Digby. appeared first on Healthification.
Released:
May 12, 2024
Format:
Podcast episode
Titles in the series (100)
E577 [Day 7] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.: WOOHOO Welcome to Day 7 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. #plantstrong friends! Over these past 7 days I’ve shared one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!... by The Healthification Podcast