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    E589: Plant Based Recipe Template, 24/7 Fat Loss PLUS Month In Review.

    E589: Plant Based Recipe Template, 24/7 Fat Loss PLUS Month In Review.

    FromThe Healthification Podcast

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    E589: Plant Based Recipe Template, 24/7 Fat Loss PLUS Month In Review.

    FromThe Healthification Podcast

    ratings:
    Length:
    18 minutes
    Released:
    Mar 15, 2019
    Format:
    Podcast episode

    Description

    Recently I found myself contemplating, “Why do we make eating so hard?” This observation comes from a place of zero judgement as I’ve absolutely made eating much more complicated, frustrating, destructive and ineffective than necessary. As a teenager I banned all fat from my life. This was a failed attempt to also ban pimples. It just made me miserable, skinny-fat with zero energy and ...
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    The post E589: Plant Based Recipe Template, 24/7 Fat Loss PLUS Month In Review. appeared first on Healthification.
    Released:
    Mar 15, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.