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    E596: How To Bust Through A Weight Loss Plateau!

    E596: How To Bust Through A Weight Loss Plateau!

    FromThe Healthification Podcast

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    E596: How To Bust Through A Weight Loss Plateau!

    FromThe Healthification Podcast

    ratings:
    Length:
    12 minutes
    Released:
    Apr 14, 2019
    Format:
    Podcast episode

    Description

    Today I want to discuss one of the most frustrating things in weight loss, fat loss or as I prefer to say, Body Gain. The Weight Loss Plateau. I’m sure most of us have been there before. When your exercising effort and discipline with nutrition just does not seem to be having any effect any more. I have 3 honest considerations ...
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    The post E596: How To Bust Through A Weight Loss Plateau! appeared first on Healthification.
    Released:
    Apr 14, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.