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E572 [Day 2] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.

E572 [Day 2] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.

FromThe Healthification Podcast


E572 [Day 2] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.

FromThe Healthification Podcast

ratings:
Length:
11 minutes
Released:
Jan 1, 2019
Format:
Podcast episode

Description

Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. Yesterday we laid the foundations. You got crystal clear on exactly what achieving your health goal by adopting a #plantstrong lifestyle will mean to you and to those you love. Now it’s my job to give you proof ...
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The post E572 [Day 2] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. appeared first on Healthification.
Released:
Jan 1, 2019
Format:
Podcast episode

Titles in the series (100)

Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.