11 min listen
E572 [Day 2] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.
E572 [Day 2] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.
ratings:
Length:
11 minutes
Released:
Jan 1, 2019
Format:
Podcast episode
Description
Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. Yesterday we laid the foundations. You got crystal clear on exactly what achieving your health goal by adopting a #plantstrong lifestyle will mean to you and to those you love. Now it’s my job to give you proof ...
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The post E572 [Day 2] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. appeared first on Healthification.
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The post E572 [Day 2] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. appeared first on Healthification.
Released:
Jan 1, 2019
Format:
Podcast episode
Titles in the series (100)
E577 [Day 7] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.: WOOHOO Welcome to Day 7 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. #plantstrong friends! Over these past 7 days I’ve shared one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!... by The Healthification Podcast