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Vegan Actress Alicia Ziegler on Following Your Intuition, Using Fitness as Activism and Doing Hard Things.
Vegan Actress Alicia Ziegler on Following Your Intuition, Using Fitness as Activism and Doing Hard Things.
ratings:
Length:
54 minutes
Released:
Jan 14, 2024
Format:
Podcast episode
Description
Vegan Actress and Athlete Alicia Ziegler is a Certified Nutrition Specialist and Trainer who has devoted her life to fitness. As a former Bikini Competitor, Cross-fitter, and Sponsored Athlete, Alicia refused prescription medication when doctors diagnosed her with Chronic Fatigue and IBS around 20 years ago. She intuitively sought out a different modality. Alicia went on to obtain a Master ...
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The post Vegan Actress Alicia Ziegler on Following Your Intuition, Using Fitness as Activism and Doing Hard Things. appeared first on Healthification.
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The post Vegan Actress Alicia Ziegler on Following Your Intuition, Using Fitness as Activism and Doing Hard Things. appeared first on Healthification.
Released:
Jan 14, 2024
Format:
Podcast episode
Titles in the series (100)
E577 [Day 7] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.: WOOHOO Welcome to Day 7 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. #plantstrong friends! Over these past 7 days I’ve shared one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!... by The Healthification Podcast