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E577 [Day 7] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.

E577 [Day 7] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.

FromThe Healthification Podcast


E577 [Day 7] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.

FromThe Healthification Podcast

ratings:
Length:
11 minutes
Released:
Jan 6, 2019
Format:
Podcast episode

Description

WOOHOO Welcome to Day 7 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. #plantstrong friends! Over these past 7 days I’ve shared one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. As Brain Tracy says Proper Prior Planning Prevents Poor Performance. All too often I ...
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The post E577 [Day 7] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. appeared first on Healthification.
Released:
Jan 6, 2019
Format:
Podcast episode

Titles in the series (100)

Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.