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    E574 [Day 4] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.

    E574 [Day 4] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.

    FromThe Healthification Podcast

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    E574 [Day 4] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.

    FromThe Healthification Podcast

    ratings:
    Length:
    11 minutes
    Released:
    Jan 3, 2019
    Format:
    Podcast episode

    Description

    Welcome to Day 4 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. Accountability and support are our focus for today. Time to enlist the help of those closest to you. Yes, ...
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    The post E574 [Day 4] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. appeared first on Healthification.
    Released:
    Jan 3, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.