11 min listen
E573 [Day 3] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.
E573 [Day 3] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.
ratings:
Length:
7 minutes
Released:
Jan 2, 2019
Format:
Podcast episode
Description
Welcome to Day 3 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. Mindset and internal motivation are locked and loaded. That was the most important part of this 7 Day Jumpstart because, 95% of ...
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The post E573 [Day 3] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. appeared first on Healthification.
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The post E573 [Day 3] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. appeared first on Healthification.
Released:
Jan 2, 2019
Format:
Podcast episode
Titles in the series (100)
E577 [Day 7] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.: WOOHOO Welcome to Day 7 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. #plantstrong friends! Over these past 7 days I’ve shared one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!... by The Healthification Podcast