NURTURE YOUR BEAUTIFUL BRAIN.We eat right to protect our bodies; we exercise to strengthen our hearts and muscles – it’s time to create a wellness plan for our brains.Getting started is easy! Follow the LinkBrainHealth Week is an annual five-day, interactive experience to inspire healthy-brain habits that can easily become part of our daily routine.THREE WAYS TO PARTICIPATE1.     Take simple steps to improve your brain health. During BrainHealth Week, we will text you a daily habit to try out, the science behind it, and how it can help improve brain health. Start by signing up for the BrainHealth Week Daily Text Challenge by texting BRAIN to 888-844-8991.2.     Attend events virtually or in person at Center for BrainHealth in Dallas, Texas. We have something for everyone – and it's all FREE! Whether you’re looking for fun family activities or a thought-provoking talk, we have you covered.3.     Follow us on social media to get the latest information.https://centerforbrainhealth.org/ In this video, Julie Fratantoni, PhD, shares a definition of brain health that focuses on the brain's lifelong potential to get stronger.https://youtu.be/eSCJUVf_hd8 If you cannot participate in the #BrainHealth Awareness Week. Join the Brain Health Project at www.brainhealthproject.org.Let’s make brain health become everyone’s business.Support the showLearn more at www.profselenabartlett.com