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Stop fear in its tracks. Unprecedented acts of service and connection. Boost immune system and inspire health and resilience- how humans beat the virus.

Stop fear in its tracks. Unprecedented acts of service and connection. Boost immune system and inspire health and resilience- how humans beat the viru…

FromTHRIVING MINDS PODCAST


Stop fear in its tracks. Unprecedented acts of service and connection. Boost immune system and inspire health and resilience- how humans beat the viru…

FromTHRIVING MINDS PODCAST

ratings:
Length:
37 minutes
Released:
Mar 23, 2020
Format:
Podcast episode

Description

Hello everyone. If you are lucky, try to find new ways to be of service. Learn how to boost the immune system, find ways to connect, get support, love and daily inspirations. One of the best ways to help right now- is to take care of our health- so we don't put more pressure on the health system and health care workers. Learn little things to do that can support immunity, health and resilience. This is how I can help right now- share the love.  Love and hugs Selena xxooxxxooxx We are far better together. Join us on Facebook:https://www.facebook.com/groups/223746395495989/about/We are building a connected support group to boost immunity and inspiration.Support the showLearn more at www.profselenabartlett.com
Released:
Mar 23, 2020
Format:
Podcast episode

Titles in the series (100)

Opening up the conversation to brain health and fitness is empowering. The podcast brings the brain to life to help people empower themselves and their brain using neuroscience. Let's get to know how the brain works using brain science education and simple tools that can assist with calming and strengthening the brain are powerful ways for people to understand their capacity to be strong and resilient. Brain health has become everyone’s business. Professor Bartlett is a neuroscientist and has dedicated the last 25 years to studying the brain. The series of episodes was created to deliver practical tips that drive brain health and fitness. She is a Professor of Neuroscience at Queensland University of Technology and won the Lawrie Austin Award for Neuroscience from the Australian Neuroscience Society. The bottom line after searching for mental health solutions- neuroplasticity, brain imaging and digital technology are going to disrupt the mental health space and everyone will be talking about their brain health in the same way they think about their body with physical trainers and gyms. Please join us in the fun and biggest adventure of our lives. You can teach an old dog new tricks!