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Episode #28. Rewire the brain to be happy- healthy-strong. Professor Selena Bartlett's public lecture in Adelaide to 500 people for the Australian Neuroscience Society

Episode #28. Rewire the brain to be happy- healthy-strong. Professor Selena Bartlett's public lecture in Adelaide to 500 people for the Australian Neu…

FromTHRIVING MINDS PODCAST


Episode #28. Rewire the brain to be happy- healthy-strong. Professor Selena Bartlett's public lecture in Adelaide to 500 people for the Australian Neu…

FromTHRIVING MINDS PODCAST

ratings:
Length:
93 minutes
Released:
Dec 5, 2019
Format:
Podcast episode

Description

The Neuroscience of Brain Resilience. Professor Selena Bartlett was honored to give a public lecture, sponsored by the Australian Neuroscience Society on how to become the boss of the brain. Learning how to tap into the power of the brain to drive resilience. Professor Bartlett has studied the brain for nearly 30 years and she has learnt a lot about how it works. While there is a lot we do not understand and are continuing to uncover- there are some things we do know. Learning about how the brain works is the first step to driving long term change. You can become the boss of the brain. Tune in and learn simple but not easy things to try everyday.Support the showLearn more at www.profselenabartlett.com
Released:
Dec 5, 2019
Format:
Podcast episode

Titles in the series (100)

Opening up the conversation to brain health and fitness is empowering. The podcast brings the brain to life to help people empower themselves and their brain using neuroscience. Let's get to know how the brain works using brain science education and simple tools that can assist with calming and strengthening the brain are powerful ways for people to understand their capacity to be strong and resilient. Brain health has become everyone’s business. Professor Bartlett is a neuroscientist and has dedicated the last 25 years to studying the brain. The series of episodes was created to deliver practical tips that drive brain health and fitness. She is a Professor of Neuroscience at Queensland University of Technology and won the Lawrie Austin Award for Neuroscience from the Australian Neuroscience Society. The bottom line after searching for mental health solutions- neuroplasticity, brain imaging and digital technology are going to disrupt the mental health space and everyone will be talking about their brain health in the same way they think about their body with physical trainers and gyms. Please join us in the fun and biggest adventure of our lives. You can teach an old dog new tricks!