42 min listen
05. Ahimsa- Do No Harm
FromThe Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
05. Ahimsa- Do No Harm
FromThe Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
ratings:
Length:
40 minutes
Released:
Jan 24, 2021
Format:
Podcast episode
Description
We take a hippocratic oath to do no harm as physicians. However, we often forget that this oath also includes doing no harm to ourselves. In this episode, we discuss how self-compassion is key to both reaching our full potential as healers and preventing burnout. We focus so often on not being perfect and many healers beat themselves up for small mistakes. It turns out that this strategy and in particular- shame- gets in the way of learning and growing from our mistakes. Changing our perspective to one where we embrace our imperfections allows us to accept ourselves and grow and develop into the best version of ourselves. Mindfulness and self-compassion increase our curiosity and help us build better relationships with ourselves, those we love, those we work with, and those we care for. Don't miss the opportunity to enjoy a mindful moment at the end of the episode. Mindfulness and coaching are shared passions of ours. If you would like to learn more about working with us, take a moment to connect with us at https://www.jessiemahoneymd.com/mindful-healers-podcast If you are in healthcare, please consider joining the Mindful Healthcare Collective facebook group: https://www.facebook.com/groups/1443705385809109 And/or learn more at https://www.mindfulhealthcarecollective.com/ *Member of Doctor Podcast Network
Released:
Jan 24, 2021
Format:
Podcast episode
Titles in the series (100)
14. We Are Just Getting Started: Celebrating the Women Physician Leaders Behind The Mindful Healthcare Collective: The more you give the more you receive. In honor of National Physician’s Week and the one-year anniversary of the Mindful Healthcare Collective, this episode is both a celebration and a chance to learn. One year ago, the Mindful... by The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang