33 min listen
191. From Burnout to Ease with Dr. Sogol Pahlavan
FromThe Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
191. From Burnout to Ease with Dr. Sogol Pahlavan
FromThe Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
ratings:
Length:
46 minutes
Released:
Mar 31, 2024
Format:
Podcast episode
Description
Our special guest for this episode is Dr. Sogol Pahlavan. She is a board-certified pediatrician and a physician mindfulness coach, and TEDx speaker, co-founder of SoulpreneurMD and host of the Mindful Living Podcast. She’s a mother, a wife, a daughter of immigrant parents, and a managing partner of a pediatric clinic. She shares her journey of recognizing when she had burned out and the path she took to find her current state of calm, ease, and joy, and how mindfulness was interwoven into it. She guides us in a Mindful Moment that incorporates body sensations, breath, gratitude and self-love. She highlights the importance of awareness and pausing in order to practice the intention of calm. She speaks to the ancestral connection that she and Dr. Parastoo Jangouk had in creating SoulpreneurMD, a group business coaching program where you can learn to create freedom and financial wealth while working in alignment. “You are already loved, whole, and worthy enough just as you are.” -Dr. Sogol Pahlavan Check out her TedX talk “Reenvision your vision board so your life doesn't suck...as much” here. www.drsogol.com www.soulpreneurmd.com/ www.instagram.com/soulpreneurmd And on LinkedIn here Move beyond consuming this amazing podcast. True change happens when you work with us - virtually and/or in-person. Coach with Jessie - 1:1, in topic-focused small groups, or at a retreat. www.jessiemahoneymd.com Work with both of us in person at The Mindful Healers Annual Retreat www.jessiemahoneymd.com/retreats Hire one or both of us to speak or lead a workshop on any topic covered in the Mindful Healers Podcast. We also create team retreats, teach yoga, and offer experiential mindfulness for teams, groups, grand rounds, institutions, and conferences. www.jessiemahoneymd.com/mindful-healers-podcast www.awakenbreath.org www.jessiemahoneymd.com/speaking *Nothing shared in the Mindful Healers Podcast is medical advice. #physicianwellness #mindfulnesscoach #pauseandpresence #physiciancoach
Released:
Mar 31, 2024
Format:
Podcast episode
Titles in the series (100)
06. Embrace the Down Day: Down days are part of the tapestry of life. It's a universal part of being human. Oftentimes, we try to ignore or resist the negative feelings we get on these days. Everyone has them. Being mindful- noticing, with curiosity and without... by The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang