40 min listen
195. How to Make a Big Decision with Liam Mahoney
FromThe Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
195. How to Make a Big Decision with Liam Mahoney
FromThe Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
ratings:
Length:
36 minutes
Released:
Apr 28, 2024
Format:
Podcast episode
Description
An amusing discussion about mindful decision-making with 18-year-old Liam Mahoney, a high school senior. In this episode, Liam shares his college decision-making process. He showcases his extremely abundant mindset, his positivity bias, and why he chose to become a UC Berkeley 2028 rather than a UCLA 2028. Liam shares how he made an authentic decision for himself despite conflicting advice from his two brothers and his grandparents. He shares why he didn’t let the opinions of his peers influence his decision. He also shares what parents can do to be helpful to their children and young adults in the decision-making process. Our discussion also touches on the luck factor, the strategy of having your own back, consulting your future self, connecting with who you want to become, and the value of patience and sitting with a made decision for a while. We hope you will leave inspired, amused, and better equipped for your next big decision. “Making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.” - Paul Coehlo, The Alchemist *special thanks to Dr. Monica Sood for sharing this quote right before we recorded this episode. ---------- Move beyond consuming this amazing podcast. True change happens when you work with us - virtually and/or in-person. Coach with Jessie - 1:1, in topic-focused small groups, or at a retreat. www.jessiemahoneymd.com Work with both of us in person at The Mindful Healers Annual Retreat www.jessiemahoneymd.com/retreats Hire one or both of us to speak or lead a workshop on any topic covered in the Mindful Healers Podcast. We also create team retreats, teach yoga, and offer experiential mindfulness for teams, groups, grand rounds, institutions, and conferences. www.jessiemahoneymd.com/mindful-healers-podcast www.awakenbreath.org www.jessiemahoneymd.com/speaking *Nothing shared in the Mindful Healers Podcast is medical advice. #physicianwellness #mindfulnesscoach #pauseandpresence #physiciancoach #howtochooseacollege #berkeley2028
Released:
Apr 28, 2024
Format:
Podcast episode
Titles in the series (100)
13. Scanxiety and Beyond: How Mindfulness Can Help You Better Handle the What Ifs of Life: In this episode we normalize and call out the idea of pre-anticipatory anxiety and worry-- whether it is “Scanxiety” about an upcoming cancer surveillance scan, stress about what might transpire during a hospital call, or something else.... by The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang