3 min listen
52. Play is Essential for Adults Too
FromThe Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
52. Play is Essential for Adults Too
FromThe Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
ratings:
Length:
47 minutes
Released:
Dec 19, 2021
Format:
Podcast episode
Description
Playing is not a waste of time. It is often interpreted as frivolous but it is actually an important source of both relaxation and stimulation for adults and children alike. Today we talk with special guest Dr. Brooke Buckley, CMO of Henry Ford Wyandotte Hospital, about the importance of play at all ages. Playing is a stress reliever and it brings joy. It offers oodles of health benefits, is a productivity tool, and stimulates creativity and learning. Play also helps us solve difficult problems. “We don't stop playing because we grow old, we grow old because we stop playing.” Listen to the episode to find out more. Follow Dr. Buckley on Instagram: @start_to_begin Come play with us in nature at the Inaugural Mindful Healers Retreat: Connecting in Nature, July 23-24th 2022. Registration will open in late December. Only 20 spots available. Sign up to be notified when registration opens. Connect with us and find out more about the Mindful Healers Podcast and our offerings at https://www.jessiemahoneymd.com/mindful-healers-podcast If you want to find calm, contentment, and a clear and meaningful path forward in areas of your life beyond relationships, I invite you to explore private mindful coaching with Dr. Mahoney https://www.jessiemahoneymd.com/. Join the Mindful Healthcare Collective Facebook Group: https://www.facebook.com/groups/1443705385809109 If you want to develop a mindfulness practice, reach out to Dr. Liang https://awakenbreath.org *Nothing in this episode should be considered medical advice.
Released:
Dec 19, 2021
Format:
Podcast episode
Titles in the series (100)
00. Pause and Be Present: Welcome to the Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. N-Cheng Liang. We are here to help you learn to pause and be present, awaken your breath, and harness the ripple effects of mindfulness for radiant health. We get you. We know you.... by The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang