In this HCI Podcast episode, Dr. Westover talks with Dale L'Ecuyer about steps employees can take to strengthen the gut-brain connection to improve their mental health. See the video here: https://youtu.be/HzDhE38Px7I.
Dale L'Ecuyer (https://www.linkedin.com/in/dalelecuyer/) is the proud Mom of 5 and a grandma to 2 little girls. Her interest and passion for holistic health was sparked after watching her Dad heal his own cancer when being given only a year to live. She has been a health and wellness coach for 13 years, [primarily focusing on weight loss but 2+ years ago, switched her focus from weight loss to mental wellness. Her daughter had been struggling with anxiety, depression and panic attacks for many years and after seeing the transformation that her daughter experienced as a result of gut-rebalancing she knew that sharing this vital information would become her life's work. She is now aligned with the Mental Wellness company and is dedicated to sharing holistic solutions for mental wellness. She feels that this information will impact the lives of individuals, children, families and our society as a whole and is proud to be a part of the mental wellness revolution! https://www.myamareglobal.com/16355/en-US/   
Ranked in the Top 15 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 15 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/ ; Ranked in the Top 15 Talent Management Podcasts: https://blog.feedspot.com/talent_management_podcasts/ ; Ranked in the Top 10 Performance Management Podcasts: https://blog.feedspot.com/performance_management_podcasts/ ; Ranked in the Top 10 Workplace Podcasts: https://blog.feedspot.com/workplace_podcasts/
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