26 min listen
Breaking Free from the Burden of Regret
ratings:
Length:
19 minutes
Released:
Mar 23, 2023
Format:
Podcast episode
Description
Do you find yourself ruminating on regret? Are the "what ifs" and "if onlys" taking over your thoughts? Is regret preventing you from living a life of fulfillment, joy, and greater health - both mental and physical? If so, then it’s time to take control. Regret can rob us of our resources - precious energy that could be used in healthier ways. But with the right outlook and strategies, we can move beyond feelings of guilt for past mistakes or missed opportunities towards embracing confidence about our current self-care efforts. In this episode, I discuss how you can break free from the burden of regret.
For more go to: www.scottmlynch.com
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Start setting goals and achieving them: Schedule a one-on-one session.
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Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
TikTok
YouTube
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.
Released:
Mar 23, 2023
Format:
Podcast episode
Titles in the series (100)
6 Secrets To Achieving Anything In Life by The Motivated Mind