3 min listen
The One Skill You Can't Afford to Ignore
ratings:
Length:
23 minutes
Released:
Mar 27, 2023
Format:
Podcast episode
Description
Developing concentration is one of the most important skills for achieving mental and physical wellness. Whether it's focusing on a task, calming your mind during stressful situations, or finding the motivation to take care of yourself, having strong concentration will help you become more self-aware and take control of your life. It can be difficult to find time to focus on increasing our concentration levels, but mastering this skill can bring innumerable rewards. In this episode, I discuss 3 ways you can master your concentration.
Episode Resources
NewsFeed Eradicator for Facebook
DF YouTube
For more go to: www.scottmlynch.com
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Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
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Start setting goals and achieving them: Schedule a one-on-one session.
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Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.
Episode Resources
NewsFeed Eradicator for Facebook
DF YouTube
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
TikTok
YouTube
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.
Released:
Mar 27, 2023
Format:
Podcast episode
Titles in the series (100)
Trailer by The Motivated Mind