24 min listen
EP312// Struggling To Keep Your New Year’s Resolutions? Healthy Success Secrets With Ashley Carlotta
EP312// Struggling To Keep Your New Year’s Resolutions? Healthy Success Secrets With Ashley Carlotta
ratings:
Length:
48 minutes
Released:
Jan 26, 2024
Format:
Podcast episode
Description
By this time in January most people have given up on their New Year’s resolutions. Maybe you found that you are just too busy or it just isn’t working or you are giving up. Today I am so excited to introduce you to an amazing friend and accountability coach. Ashley Carlotta knows what it's like to feel discouraged about her body, her health choices, her goals, and all that. Ashley lives in Texas with her husband and three kids, and she started her accountability health company organically when she decided to stop yo-yo dieting and get healthy. Ashley had so many people asking what she was doing and how she was losing weight, that she started helping people through the same journey. Now Ashley helps multiple clients stay accountable to their health goals, feel successful, and maintain healthy weight loss without yo-yo dieting.
I pray this episode blesses you!
Michelle
PS. If you would like to contact Ashley you can reach her at:
- https://www.betterhealthbyaccountability.com/
- Instagram or Facebook, look for better health by accountability. - - Ashley is also gifting our community a free 3 day Accountability Challenge
https://www.betterhealthbyaccountability.com/3dayaccountabilitychallenge
PPS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at:
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! Just go to my website
Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management
I pray this episode blesses you!
Michelle
PS. If you would like to contact Ashley you can reach her at:
- https://www.betterhealthbyaccountability.com/
- Instagram or Facebook, look for better health by accountability. - - Ashley is also gifting our community a free 3 day Accountability Challenge
https://www.betterhealthbyaccountability.com/3dayaccountabilitychallenge
PPS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at:
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! Just go to my website
Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management
Released:
Jan 26, 2024
Format:
Podcast episode
Titles in the series (100)
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