20 min listen
EP45// Simple Secrets to Successfully Accomplishing Your Health Goals
EP45// Simple Secrets to Successfully Accomplishing Your Health Goals
ratings:
Length:
17 minutes
Released:
Jun 8, 2021
Format:
Podcast episode
Description
Hey moms it's summer! I feel like every time I turn around I'm reminded of diet, weight loss, healthy eating, hydration, or working out. Is it just because it's swimsuit season? Or do you feel that way too? We are constantly bombarded by healthy decisions and body image. It can be exhausting! In this episode I want to encourage you wherever you are in your health journey by giving you some easy tools to help you keep those healthy habits and feel good wherever you are at in your health.
I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com
Facebook Group: The Busy Vibrant Mom
I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com
Facebook Group: The Busy Vibrant Mom
Released:
Jun 8, 2021
Format:
Podcast episode
Titles in the series (100)
EP19// Hot Mess Mamma! 5 Tips To Overcome A Hot Mess Day: Do you have hot mess days? Days when things just don't go right? When you move from plan A to plan F to plan Mars to plan stars! Things you thought would take just a few minutes took forever. Do you find yourself yelling at your kids for stupid stu... by The Busy Vibrant Mom - Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter