17 min listen
EP201// Is Your New Year’s Resolution To Loose Weight And Get Healthy? Me Too! Let’s Work Together
EP201// Is Your New Year’s Resolution To Loose Weight And Get Healthy? Me Too! Let’s Work Together
ratings:
Length:
18 minutes
Released:
Jan 3, 2023
Format:
Podcast episode
Description
Happy New Year! The most popular New Year's resolution is to loose weight, but it never works. Right? We all have good intentions and want to get healthy. The start of a new year seems like the perfect time for a fresh restart. But diets and trying to loose weight never seem to work out the way we think they will. In this episode I talk about why New Year's resolutions don't work, and three easy solutions to help you change what isn't working. I also have a fun surprise challenge to help you along your health journey. Grab that notebook and let's jump in!
I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com
Facebook Group: Home Management for Working Moms - Organization & Time Management
I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com
Facebook Group: Home Management for Working Moms - Organization & Time Management
Released:
Jan 3, 2023
Format:
Podcast episode
Titles in the series (100)
EP6// Working Out with Crazy Kids! East Tricks And Solutions: We are all stuck at home now a days and unable to get to the gym or do our normal routine. Do you find yourself trying to get in a workout routine only to be constantly interrupted? Asked for food, toys, and hundreds of other things? It seems like ... by The Busy Vibrant Mom - Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter