Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Episode #39: Double down. How we can support healthcare workers and hospitals right now.

    Episode #39: Double down. How we can support healthcare workers and hospitals right now.

    FromTHRIVING MINDS PODCAST

    Start listeningView podcast show

    Episode #39: Double down. How we can support healthcare workers and hospitals right now.

    FromTHRIVING MINDS PODCAST

    ratings:
    Length:
    3 minutes
    Released:
    Mar 24, 2020
    Format:
    Podcast episode

    Description

    Taking care of ourselves, by maintaining physical activity and our mental health if possible- reduces the burden on the healthcare system. If we are strong, healthy and fit, we have an opportunity to help others that are isolated, lonely and have no family. It is a great time to find ways to support others as much as possible and reduce the burden on the system.hugs and much loveSelenaxxxooxxWe are posting ways to Boost Immunity and Inspiration:https://www.facebook.com/groups/223746395495989/Support the showLearn more at www.profselenabartlett.com
    Released:
    Mar 24, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Opening up the conversation to brain health and fitness is empowering. The podcast brings the brain to life to help people empower themselves and their brain using neuroscience. Let's get to know how the brain works using brain science education and simple tools that can assist with calming and strengthening the brain are powerful ways for people to understand their capacity to be strong and resilient. Brain health has become everyone’s business. Professor Bartlett is a neuroscientist and has dedicated the last 25 years to studying the brain. The series of episodes was created to deliver practical tips that drive brain health and fitness. She is a Professor of Neuroscience at Queensland University of Technology and won the Lawrie Austin Award for Neuroscience from the Australian Neuroscience Society. The bottom line after searching for mental health solutions- neuroplasticity, brain imaging and digital technology are going to disrupt the mental health space and everyone will be talking about their brain health in the same way they think about their body with physical trainers and gyms. Please join us in the fun and biggest adventure of our lives. You can teach an old dog new tricks!