5 min listen
163. 3 Proven Ways to Get Your Body Burning Fat
FromRunning Lean
ratings:
Length:
27 minutes
Released:
Feb 10, 2023
Format:
Podcast episode
Description
There’s a lot of conflicting information out there in the world today about proper nutrition, the best ways to lose weight, what types of exercise are best for weight loss, and on and on. But I think we can all agree on one thing: if you want to lose weight, you have to burn fat. There are lots of ways to reduce body fat and today I’m going over the 3 proven ways to get your body burning fat so you can lose weight and improve your running performance.
The post 163. 3 Proven Ways to Get Your Body Burning Fat appeared first on Running Lean with Patrick McGilvray.
The post 163. 3 Proven Ways to Get Your Body Burning Fat appeared first on Running Lean with Patrick McGilvray.
Released:
Feb 10, 2023
Format:
Podcast episode
Titles in the series (100)
Welcome to the Running Lean Podcast (Trailer): My name is Patrick McGilvray, I’m your host and The Weight Loss Coach for Runners. I wanted you to get a feel for the Running Lean podcast, so I created a short trailer for the show. In each weekly episode, I focus on a topic around running, by Running Lean