Have you been working at learning about intuitive eating, practicing the principles, or even not trying because it feels like a inspirational “that’d be nice” but…   If you’ve felt overwhelmed, like a failure, given up, or maybe too scared to start eating intuitively - this episode is for you.    In this episode, I talk about:    3 common barriers to eating intuitively    What you might need to do instead   Want professional help to work on intuitive eating that might feel more supported? It’s something I work on often with my clients.    Inquire to work with me here: https://alignednutrition.com/contact/