11 min listen
Motivation For Exercise
ratings:
Length:
18 minutes
Released:
Aug 31, 2021
Format:
Podcast episode
Description
Are you interested in improving your relationship with exercise? Maybe you avoid it now? Has it always been unpleasant? Or it still feels obsessive? In this episode I discuss many of the reasons that we have a negative relationship with exercise so that you can develop a positive relationship with exercise and your body. If you’d like to work with a registered dietitian specifically about your relationship with exercise and movement, become a client of mine by inquiring here https://alignednutrition.com/contact/
Released:
Aug 31, 2021
Format:
Podcast episode
Titles in the series (78)
Dealing with Discomfort: Healing your relationship to food is uncomfortable, today we talk about some strategies to deal with it. by Aligned Nutrition Podcast