14 min listen
Dieting, Disordered Eating, and Eating Disorders - What's The Difference?
Dieting, Disordered Eating, and Eating Disorders - What's The Difference?
ratings:
Length:
37 minutes
Released:
Aug 3, 2021
Format:
Podcast episode
Description
This week’s podcast episode is from a podcast I did on the The Balanced Dietitian Podcast with dietitian Marie-Pier Pitre-D'Iorio. Enjoy the alternative perspective of hearing me interviewed and join us as we discuss: - Eating concerns as a spectrum and why it matters. - What is the difference between disordered eating and an eating disorder? - What happens with our mental state when we diet? - When it comes to healing your relationship with food, what steps should you take? Wherever you fall on the large spectrum of eating concerns - you deserve professional help. Inquire to become a private client, here: https://alignednutrition.com/contact/
Released:
Aug 3, 2021
Format:
Podcast episode
Titles in the series (78)
Calories In vs Calories Out The Truth: Learn the science behind calories in and calories out, myths about eating less and moving more, and how it affects you and your body. Through understanding these concepts you can understand the mindset shifts you’ll make in healing your relationship... by Aligned Nutrition Podcast