17 min listen
The Gifts of Healing Your Relationship To Food
The Gifts of Healing Your Relationship To Food
ratings:
Length:
14 minutes
Released:
Dec 22, 2020
Format:
Podcast episode
Description
In a season that symbolizes hope and gifts, healing your relationship to food is the ultimate gift you can give yourself. The process is long but there are so many joys and unexpected gifts you’ll experience along the way. Listen for inspiration and know what will soon be yours if you keep going.
Released:
Dec 22, 2020
Format:
Podcast episode
Titles in the series (78)
Real Reasons You Eat When You're Bored And What To Do Instead: We’ve discovered that “eating when you’re bored” is often a blanket statement for many other things. In order to actually change your eating behaviors you first need to decode your eating behaviors with the right questions. You might begin to... by Aligned Nutrition Podcast