Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

The Scientific Secret of Happiness in Relationships

The Scientific Secret of Happiness in Relationships

FromRenew You with Quinn Kelly


The Scientific Secret of Happiness in Relationships

FromRenew You with Quinn Kelly

ratings:
Length:
23 minutes
Released:
Nov 14, 2023
Format:
Podcast episode

Description

People always wonder if there is a secret to happiness and an 85-year study by Harvard University found that positive relationships are the biggest factor in helping people have happier, healthier and longer lives. So today’s episode is all about helping listeners find ways to strengthen their relationships.  
In today’s episode, Quinn discusses: 

How our relationship with God feeds our happiness 
The power of accountability in healthy relationships 
Why vulnerability is something we all need in healthy relationships 

Mind Renewal Tip:
If you want more happiness in life, don’t seek more things. Or beauty. Or success. Seek more meaningful relationships with people.  
Scripture Renewal Tip:
Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. Matthew 11: 28-29 
Studies:
85-year Harvard Study
Holding a Loved One's Hand Eases Pain and Syncs Brainwaves
The Christmas Devotional: Hope & Humor for the Holidays is available on-line HERE.
Released:
Nov 14, 2023
Format:
Podcast episode

Titles in the series (100)

The RENEW YOU Podcast is created to be like a private therapy session for you to tackle your everyday stresses and struggles through a mix of Jesus + Therapy with licensed marriage and family therapist Quinn Kelly. In each episode of this podcast Quinn tackles subjects like negative self-talk, perfectionism, battling off defensiveness in marriage, parenting or friendships to give you something to think about in a renewed way each week with relatable stories, practical tips and a non-intimidating style because Quinn may not be able to solve the world’s problems, but she is passionate about helping you solve yours — making her ready to “Renew YOU.”