29 min listen
Peace and Joy Series: Social Anxiety
ratings:
Length:
24 minutes
Released:
Dec 5, 2023
Format:
Podcast episode
Description
Social anxiety is something that can affect your everyday life by making it difficult to engage in common social activities including going out to eat, buying groceries, or talking with friends or co-workers. And while getting over it isn’t always easy, it is something that is achievable with small steps, which is what today’s episode is all about!
In today’s tips, Quinn teaches listeners:
The power of role-playing in facing social anxiety
The role of kindness in fighting against social anxiety
How realistic thinking can help anxiety be reduced in social settings
Mind Renewal Tip:
No one cares as much about your mistakes as you do. You put yourself under a magnifying glass.
Scripture Renewal Tip:
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8
Study on Kindness
The Christmas Devotional: Hope & Humor for the Holidays is available online HERE.
In today’s tips, Quinn teaches listeners:
The power of role-playing in facing social anxiety
The role of kindness in fighting against social anxiety
How realistic thinking can help anxiety be reduced in social settings
Mind Renewal Tip:
No one cares as much about your mistakes as you do. You put yourself under a magnifying glass.
Scripture Renewal Tip:
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8
Study on Kindness
The Christmas Devotional: Hope & Humor for the Holidays is available online HERE.
Released:
Dec 5, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 4: Renew Your Marriage: The Secret Mindset of Successful Couples by Renew You with Quinn Kelly