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Letting Go of Guilt and Unhealthy Relationships with Amy Weatherly

Letting Go of Guilt and Unhealthy Relationships with Amy Weatherly

FromRenew You with Quinn Kelly


Letting Go of Guilt and Unhealthy Relationships with Amy Weatherly

FromRenew You with Quinn Kelly

ratings:
Length:
37 minutes
Released:
Jan 30, 2024
Format:
Podcast episode

Description

In today’s episode in our Jesus and Therapy series, I interview Amy Weatherly, writer, speaker, and co-author of “Here for It (The Good, the Bad, and the Queso): The How-to Guide for Deepening Your Friendships and Doing Life Together.” 
In the interview, Amy and I discussed how therapy allowed her to: 

Let go of guilt when something goes wrong in a relationship. 
Care more about what matters in life and less about what doesn’t. 
Understand that sometimes relationships don’t have a super smooth path.  

Mind Renewal Tip:
Sometimes in order to have healthy relationships we need to let go of the things that don’t matter as much in our lives and focus on what matters most.  
Scripture Renewal Tip:
Whoever walks in integrity walks securely, but he who makes his ways crooked will be found out. Proverbs 10:9 
Resources:
amyweatherly.com/get-to-know-amy
Here for It: The Good, The Bad, and The Queso
Released:
Jan 30, 2024
Format:
Podcast episode

Titles in the series (100)

The RENEW YOU Podcast is created to be like a private therapy session for you to tackle your everyday stresses and struggles through a mix of Jesus + Therapy with licensed marriage and family therapist Quinn Kelly. In each episode of this podcast Quinn tackles subjects like negative self-talk, perfectionism, battling off defensiveness in marriage, parenting or friendships to give you something to think about in a renewed way each week with relatable stories, practical tips and a non-intimidating style because Quinn may not be able to solve the world’s problems, but she is passionate about helping you solve yours — making her ready to “Renew YOU.”