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Ask Me Anything: Rapid weight gain and building a breakfast

Ask Me Anything: Rapid weight gain and building a breakfast

FromAligned Nutrition Podcast


Ask Me Anything: Rapid weight gain and building a breakfast

FromAligned Nutrition Podcast

ratings:
Length:
13 minutes
Released:
Aug 18, 2021
Format:
Podcast episode

Description

In this ask me anything style podcast, I cover dealing with weight gain and how to build a solid breakfast. Quick and to the point, these are all topics that I work with my clients on.  If you’d like to talk to a registered dietitian about your specific situation, become a client of mine. Inquire to work with me here: https://alignednutrition.com/contact/
Released:
Aug 18, 2021
Format:
Podcast episode

Titles in the series (78)

The Aligned Nutrition Podcast is a place where food doesn't get in the way of living. Your host, Erica Drewry is a certified eating disorder dietitian and intuitive eating counselor. We expand into your relationship with food no matter the complexity of your eating struggles. This podcast is for anyone who would like to improve their relationship to food and their bodies. Erica shares strategies, stories, concepts, and mini-trainings on her methods and what she has learned helping clients for the last 10 years. Learn how to feel connected to your life physically and socially and feel pleasure around food in ways you never imagined. Let's bridge nutrition science with the art of therapeutic skills so that you can become the expert of your own body.