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Cultivating Positive Body Image w/the Babesment

Cultivating Positive Body Image w/the Babesment

FromAligned Nutrition Podcast


Cultivating Positive Body Image w/the Babesment

FromAligned Nutrition Podcast

ratings:
Length:
30 minutes
Released:
Sep 28, 2021
Format:
Podcast episode

Description

Every single person I work with, every single listener of this podcast, anyone I connect with on Instagram - struggle with how do you begin to like your body or at the very least stop hating it?    The guests I have with me today are both unique but center their work on anyone working through and overcoming struggles in their bodies.    If you’d like to learn about ways that you can cultivate a resilient body image, check out this episode with Stef and Jules of the Babesment Podcast.   Connect with our guests:   Stef is a body positive photographer - follow her on Instagram @stefstreb and get inspired by her goddess photography sessions with everyday women.    And Jules is an intuitive eating and body image coach - follow her on Instagram @julie.ohlemacher learn how to see yourself as more than just what you look like or how you feel about yourself.    They have both dedicated our lives to empowering women to own their bodies and themselves so that they can live their biggest lives. Their podcast the Babesment is one conversation at a time doing just that.    Work together:   If you’d like to work with a registered dietitian specifically about cultivating a positive body image? Inquire to work with me here: https://alignednutrition.com/contact/
Released:
Sep 28, 2021
Format:
Podcast episode

Titles in the series (78)

The Aligned Nutrition Podcast is a place where food doesn't get in the way of living. Your host, Erica Drewry is a certified eating disorder dietitian and intuitive eating counselor. We expand into your relationship with food no matter the complexity of your eating struggles. This podcast is for anyone who would like to improve their relationship to food and their bodies. Erica shares strategies, stories, concepts, and mini-trainings on her methods and what she has learned helping clients for the last 10 years. Learn how to feel connected to your life physically and socially and feel pleasure around food in ways you never imagined. Let's bridge nutrition science with the art of therapeutic skills so that you can become the expert of your own body.