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Tasha Franken's Thoughts on the Mind-Body Connection, ED Recovery, & 'Doing What Feels Good'

Tasha Franken's Thoughts on the Mind-Body Connection, ED Recovery, & 'Doing What Feels Good'

FromThoughts May Vary


Tasha Franken's Thoughts on the Mind-Body Connection, ED Recovery, & 'Doing What Feels Good'

FromThoughts May Vary

ratings:
Length:
85 minutes
Released:
Dec 13, 2021
Format:
Podcast episode

Description

Friend, entrepreneur, model, and pilates instructor - Tasha Franken - joins Gaby and Meadow for Thought 07 where the three begin to scratch the surface on the mind-body connection. Tasha’s thoughts move from her experience healing with an eating disorder, to her “scout story”, to how the phrase ‘do what feels good’ is extremely irritating when you can’t trust yourself yet or don’t understand how to connect with your body, to the potential for someone to discover her long lost journals and make millions with a tell-all. ALL THINGS TASHA:Find Tasha's studio and amazing pilates classes here: https://www.tashafranken.tv/Follow Tasha: https://www.instagram.com/tashafranken/Follow us: https://www.instagram.com/thoughtsmayvarypod/CONTENT WARNING: Today's thought discusses eating disorders at length (but not in detail) including touching on aspects like dieting, body image, juice cleanses, etc. If those subjects feel activating to you in any way, or if you’re just not in the place today, feel free to come back to us next week. We’ll be here.DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or any of the resources listed below.RESOURCES:https://www.allianceforeatingdisorders.com/https://www.allianceforeatingdisorders.com/eating-disorder-support-groups-and-programs/#locationshttps://www.nationaleatingdisorders.org/help-support/contact-helplinehttps://www.localoptimist.com/blog/stories/yjwibxiaacqar1qiYUjACRAAACIAFlDrAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Dec 13, 2021
Format:
Podcast episode

Titles in the series (100)

Thoughts May Vary is a podcast about changing our minds. With the common threads of mental health and nuance weaved throughout each conversation, TMV encourages its listeners to share what they’re learning in real time while illuminating the process. Garnering the power of community, TMV hopes to make personal development less isolating and far more genuine. Life is about the journey, not the destination, so why not make the ride interesting? Hosted Gabriela Ulloa and Meadowlark Monaghan, Thoughts May Vary brings new episodes each Monday that feature in-time lessons from the co-hosts and their guests. Opinions change, mentalities waver, and thoughts most definitely may vary.For more, follow the podcast on Instagram, Tik Tok, and Twitter at @thoughtsmayvarypod and Meadow & Gaby at @itsmeadowlark and @gabyulloa_.Join our Patreon! https://www.patreon.com/thoughtsmayvaryWe post an extra Thought each month, exclusive videos, newsletters, and more tea and more fun (plus, we'll be dropping merch there first ;)