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89. Unpacking Planning For The Future

89. Unpacking Planning For The Future

FromThoughts May Vary


89. Unpacking Planning For The Future

FromThoughts May Vary

ratings:
Length:
32 minutes
Released:
Dec 11, 2023
Format:
Podcast episode

Description

This short and sweet Thought all started when a psychic told Meadow to update her five, three, and one year plan… you wish we were joking. For folks with colorful mental health journeys (present company included) it can be challenging to identify long-term goals or dreams—let alone, putting those into practice via habits, discipline, and strategic planning. With the end of 2023 upon us, here’s how these two knuckleheads are reflecting on their paths and visualizing their futures. 0:00 Intro3:05 Meadowlark’s meditation4:09 Future planning + meditation structure5:51 Mapping out the future8:30 Surprises11:00 Daily habits to help reach the goal12:55 Finding your why14:11 A ‘no’ is just as valuable as a ‘yes’16:53 Approaching with curiosity21:11 Allowing for inspiration + find your priority27:23 Diary of a CEO we love youDon’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL: https://www.thoughtsmayvary.com/the-tmv-shopDiscount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary?️ Listen anywhere you get your podcasts ?️? Watch episodes: https://www.youtube.com/@thoughtsmayvary  ? Follow along, we're funny on the internet sometimeshttps://www.thoughtsmayvary.com/https://www.instagram.com/thoughtsmayvarypodhttps://www.tiktok.com/@thoughtsmayvarypodThreads @thoughtsmayvarypodMeadow: https://www.instagram.com/itsmeadowlarkGaby: https://www.instagram.com/gabyulloa_DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.Advertising Inquiries: https://redcircle.com/brands
Released:
Dec 11, 2023
Format:
Podcast episode

Titles in the series (100)

Thoughts May Vary is a podcast about changing our minds. With the common threads of mental health and nuance weaved throughout each conversation, TMV encourages its listeners to share what they’re learning in real time while illuminating the process. Garnering the power of community, TMV hopes to make personal development less isolating and far more genuine. Life is about the journey, not the destination, so why not make the ride interesting? Hosted Gabriela Ulloa and Meadowlark Monaghan, Thoughts May Vary brings new episodes each Monday that feature in-time lessons from the co-hosts and their guests. Opinions change, mentalities waver, and thoughts most definitely may vary.For more, follow the podcast on Instagram, Tik Tok, and Twitter at @thoughtsmayvarypod and Meadow & Gaby at @itsmeadowlark and @gabyulloa_.Join our Patreon! https://www.patreon.com/thoughtsmayvaryWe post an extra Thought each month, exclusive videos, newsletters, and more tea and more fun (plus, we'll be dropping merch there first ;)